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I named my company the way I want everyone to feel: HEALTHY and RESTED!
Contact MeCreated to help you LIVE AND AGE GRACEFULLY
and tap you into THE SIMPLE BODY: your inborn FOUNTAIN OF YOUTH
Nikki Jordan … E-RYT 500; Certified in Yamuna®, TRE®, Neurogenic Yoga™, Reflexology, Energy Work, and Access Consciousness®; MBA
The Simple Body
Get ready for a new paradigm in do-it-yourself therapy. The Simple Body is a toolbox that lies within you – already – just waiting to BE discovered. It includes systems designed to take us into and out of balance as necessary, and knowledge and awareness that lies within that most of us have never realized.
Using your Simple Body means living with mental, emotional, and physical ease and joy. Watch stress and trauma dissolve in ways that don't use but enhance mind-body work. Watch perfect posture unfold quickly and your feet and even your face relax into happiness. Discover simpler and more inborn ways to address pain. Learn passive solutions to health and wellbeing that enhance all the above.
Join me, and get ready for your body to sigh, “finally!”
Shop online, local pickup available
Healthy and Rested maintains a complete store of Yamuna® products: balls, kits, DVDs, books, and downloadable videos. As well, many of Nikki's classes include proprietary and downloadable graphics, audios, or videos (access given for such classes once purchase made and class begins). Codes are offered to regular students for discounts on some product sets.
We generally ship UPS. Products picked up locally or delivered at Nikki’s events are available free of shipping and handling costs. Go to the Shop
The first class, my knee pain was gone … the second, I found my balance again! TW, 70
NIKKI'S WORK IS POWERFUL ON SO MANY LEVELS. About Nikki JordanIt really feels like one of the best self-care methods. It aligns perfectly with my body’s needs. Vivian - nurse & cyclist