The Access Bars are the very core and foundation of Access Consciousness. They are fantastic tools that assist you in creating a greater ease with everything in life, including consciousness.
There are 32 bars of energy that run through and around your head, connecting to different aspects of your life. Areas such as control, communication, money, awareness, joy, sadness, body, peace & calm, and so forth. The Bars are accessed by lightly placing your fingers on them. Touch one Bar and you begin to clear away the energy locked up in that area or aspect of your life just by putting your finger on it.
If this sounds too simple, well, let me tell you I was shocked how simple it was. It turns out there are little indentations in the bones of your head that actually correspond to each Access Bar. Just like your head was made for this work! And children are even better at working with the Bars than adults. As a healer – all this was amazing information. As an consciousness educator of do-it-yourself therapies, it was even better!
Ponder it a minute. A bar to loosen the grip control has on our life?! Truly, most of us function from control – control of our environment, our words, ourselves, our time, and even the people around us (smile). Releasing just this one thing – or our perspectives on money – could create so much space in our lives that we many never have been conscious of.
Getting your Bars run
A Bars session is like a reflexology or energy work session. It’s hands-on, clothes-on, lying down. Typically a session is 90 minutes long the first time; 60 thereafter.
One of the greatest points on the head is the Implant Band. This is where we have been implanted with ideas, perspectives, attitudes, beliefs, perceptions – you name it. These are like speed bumps to consciousness – the things that often stick us when trying to really size up a situation and choose the course of action or reaction that will contribute the most in our lives. Running this band begins to deprogram us so that we can actually just choose to do what will give us more ease, more joy, and more fun with whatever we are doing.
In a Bars session, each of the 32 points on the head are held until they are done. When are they done? It’s fairly easy to tell, because you get the sense to move on, and sometimes you actually feel the energy for that point stop.
What should you expect?
At the end of the session, at a minimum you will feel like you’ve had a great massage. At a maximum, the session could change your whole life. Basically, changing our programming changes our consciousness by changing how we make choices and move through and participate in life. All this leads to a life of more ease and joy.
Come receive an Access Consciousness Bars® session! You might just find you’d like to learn how to do this yourself and attend a Bars training! Bring a friend or your partner – learn to swap this super easy and effective system to relax, de-stress, and reprogram yourself to have a life of more ease and joy … in other words, more fun with how you live it! And attending a Bars training allows you to become a practitioner, and offer your own sessions to raise consciousness in the world!
but don’t take my word for it … listen to the experience of others, and know why I invite everyone to try it!
The Access® Body Processes
The world of Access Consciousness has many tools. One set of them are the plethora of Body Processes that work to unlock literally a zillion things our of your body.
These can be issues that are causing aches and pains, chronic health issues, points of view, or resistances. Just think: anything that do not allow for ease and joy in life.
Like the Bars, the Access Consciousness Body Processes are based on the idea that we lock our own issues into our body, as well whatever we take on from family and friends around us. Most of us are so sensitive (and often unwittingly) that we feel and take on the anxieties, sufferings, and the points of view of people surrounding us … and beyond. Some of this is simply us mimicking what we see around us. Mimicking to fit in is actually part of a survival mechanism. Other times it’s in what we call sympathy, compassion, and empathy.
One importance of these body processes – and the Access Consciousness Bars – is that we not only have the trauma or pains from this life, but we also hold them from lifetimes before. We carry them forward – unreleased, unresolved. They tend to hold us or loop us in patterns we are unaware of; patterns we sometimes try to relate to this life’s experiences unsuccessfully. We then might call it our nature, our quirk, just the way we are and shrug it off. What if there were a simple way to free ourselves?
The Access Consciousness Body Processes are SIMPLE and EVERYONE has the capacity to do them. The key reason I bring this Access work into a session or a class is because it is 100% aligned with my concept of the Simple Body – a concept that your body knows how to release, how to be free and have ease. We just need to make people aware how to tap into that gift!
I teach these two at a time, or in privates. Come experience the Access Body Processes and see what all the excitement is about!
Access Bars® Training
Everyone can learn to run the Bars, you do not have to be a professional healer. Truly.
I came to the Bars not only because I thought it was another do-it-yourself therapy to offer my students, but I wanted another way for my husband and I to find closeness or intimacy after 28 years together and an only child in our house. What is more intimate than being able to gift someone you care about more joy and ease in their life? And, by extension – yours!
My open-minded, engineer husband was, like me – staring at midlife and wondering how we could make the second half better. We were mutually curious to try something different and signed up for the 1-day course. Afterwards, for months, we ran the Bars on each other 4-5 times a week at the start, generally on our way to sleep. Our rule – one person a night received. Now we are down a couple times a month, but never since we’ve had a child have we given each other something that we so deeply needed for happiness in our lives.
What is a Bars Training like?
Training in how to run the Access Consciousness Bars is an all-day, fun event of learning, gifting, and receiving. Sometimes it’s broken up over two consecutive days.
We start with a video from the founders of where the Bars are located and how to run them. They give a simple sequence for the training, but can be modified to suite your own needs, or those of your clients or friends/partner. After watching the Bars video, the participants each gift and receive a Bars session – twice – with a lunch break and smaller breaks in between sessions.
You’re given a very thorough manual with graphics. There is a well done laminated cheat sheet that you will use for training, and then in your sessions as you practice or as a backup.
Bars sessions often leave both the gifter or receiver desiring salt and/or sugar and water. Snacks and drinks are provided to give you the energy to keep learning and integrating, and you can always bring your own.
Do you have to have someone sign up with you to learn the Bars? Can you do it to yourself?
NO! And YES!
I just chose to have my husband train in it with me because I wanted us to have something to share. But as an energy healer I wanted someone else to easily work on me.
In all of the Bars classes I took, there was no other couple, so it’s not necessary. There were sometimes friends or family members (remember kids 15 and under are free; 16-17 are 50% off). I brought my 10 year old and her friend to my final Bars class. But more often people chose to learn it on their own. Access Consciousness strives to create community in its Bars Practitioners and Facilitators (trainers). So after the training, there are various local opportunities to swap sessions – in group or just with another practitioner.
The Bars method you learn can easily be applied to yourself. You may just need to vary the way your hands hold the Bars for comfort.
My personal goal as a Bars trainer is to give everyone the option learn this simple method and gives friends, family, and colleagues an opportunity to give and receive energy work to each other and create more ease, joy and consciousness on this planet!