- Who Does This Belong To? (thoughts, feelings, emotions),
- Light or Heavy? (and I’ll expand on this to Expansive or Contractive, or body show me a yes or no),
- All of Life Comes to Me With Ease, Joy, and Glory (which releases you from the trauma and drama of the world around us), and
- POD and POC (an abracadabra type of way to release all your limitations in life).
There are literally hundreds if not thousands of tools we could add to this … and we’ll add tools as our conversation evolves over the class.
Over the 4 years that I’ve been playing with these tools and using them with family and clients, we’ve used them