Yamuna Foot Wakers & Savers are part of my everyday life.

They sit on my kitchen floor. They are under my desk. They travel with me on planes.

As a reflexologist, the first time I stood on Yamuna’s Foot Wakers (in her first foot fitness training), I knew the power of this work even beyond what she was teaching – foot alignment, foot fitness, foot release. As a yoga teacher, I knew that finally someone gave us something beyond what I call a baby board book on the feet – “the four corners of the feet.” As an energy healer who does work through the feet, I said, “YES!”

Our feet govern what happens north in our body. This is true only for reasons of alignment and thus body function, but also for some little know theories that were developed in US medical institutions long ago. These were the theories that developed what is known as modern reflexology.

Nowadays, some of these theories are used in the understanding of fascial connections in the body. To me, the way the fascia works is actually an amazing part of understanding how energy moves or is blocked in our body.

Since 2003 in my classes, I have been teaching people about the power of the feet as keys to change much of what challenges us in other parts of our body, including just stress. Join me for a private (online or in person) to learn how to energize and help your feet. And enjoy online videos that you can have at your disposal any time to understand and access the power of of change through your feet!

Ball differences:

• Foot wakers: larger, bumpy – used more for shaping of the feet, working on gait, and reflexology
• Foot savers: smooth, smaller ones – more specific opening, deeper reflexology work

Private options:

• one hour
• a half hour
• 2 one-hour sessions
• 2 half-hour sessions

Links to videos sent after purchase and shipping of product.