This a recording of a Zoom class that covers two of my favorite topics that I’ve been playing with for a while.

One of the things I learned long ago, after the death of my brother, is that self love never hurts. I may not have had the concepts down at such a young age, but it became clear in my life that not choosing for me was choosing to hurt. I was not super great at it for a while, but when I realized energetically what we do to ourselves all the time … I was floored at how we could change the only relationship we can never leave – that with ourselves. It truly is a matter, to me, of being aware of what we do to ourselves.

This idea then led me to another thought: what if pain were not pain … but something trying to communicate with me. I happened upon that idea actually long after something DID try to communicate with  me and totally turned my life around 180 degrees. What if receiving from other things (plants, animals, birds, rocks, trees and even things you cannot see) were not that hard and could change you fundamentally to a life not of just more easy and joy but of more KNOWING.

Join me for this interesting class to explore these issues.

FORMAT: online Zoom call audio recording.