Join me on Tuesday mornings for a 1 3/4 hour class of Yamuna Foot Fitness & Body Rolling with TRE and some of the tools of Access Consciousness and gain a greater understanding of the intelligence of your body!

This class will free your joints, release tension and stress, and realign your body. Connect with your body in a way that you never have before. At a minimum, it will feel like a nice massage. Or gain all the benefits of connecting you with your body, and your body with itself. No longer will an arm be just an arm!

Yamuna’s body rolling practice is unparalleled. Into it, I weave in concepts of reflexology, vertical zone theory, and energetic realignment that give a greater understanding of the connections between the various parts of your body, the body and the mind, and the body and your higher self. Witness in minutes the innate intelligence of the body to self-correct.

This class requires a full set of Yamuna balls: gold, silver, pearl, black pair, Foot Savers and Foot Wakers (I have several loaner sets). If you need individual balls – check out my store! If you are looking for Foot balls without a DVD (available only when you are in foot study with me) or if you are looking for the class & full ball set discount – contact me!

Caution: this work has real cumulative results!

Location: Energy Matters Acupuncture and Qigong, 4341 Piedmont Ave., 2nd Floor, Oakland, CA 94611

Time: 10-11:45 am Tuesdays 2/20-3/20, 2018

Price: $225 for 5-series (if you need a loaner ball set, $250 – or $5 a class). $50 for drop-ins (includes ball set, if needed).

Parking: free street parking on Grand Ave. and side streets off Piedmont Ave. Metered parking along Piedmont Ave. Do not park on the parking lot associated with the building, please – it is for the professional offices in the building.